Nutrisolution-The Diet Clinique
14 Most Effective Fat Burning Foods for Women
If you thought that following a rigorous diet is the only way to lose weight, you are mistaken. The good news is that you don’t have to go through the turmoil of intense dieting and starvation. Though you do have to keep an eye on what you eat and watch…
Natural Health Benefits of Consuming Water – Advantages for Human Body
Water is the fuel for healthy functioning of your body. Around 70% of human body is composed of water. Each and every cell of our body requires water. Water transports nutrients, oxygen and essential minerals required to survive, to every cell in our body. Some natural health benefits of consuming…
Home Remedies for Irregular Periods
An irregular period, medically known as oligomenorrhea, is a common problem among women. It usually refers to infrequent periods with intervals of more than 35 days. A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding generally lasts for two to seven days. Women normally have 11 to…
DASH diet: Tips for dining out
Can you be on the DASH diet and eat out? Sure. Use these tips to avoid salt and fat when you’re dining out The DASH diet is an approach to healthy eating that’s designed to help treat or prevent high blood pressure (hypertension). The DASH diet encourages you to reduce…
Meet the Dietician

A well-presented, self-motivated and best dietitian in Chandigarh with experience of assessing patients' nutritional needs, then developing and implementing nutrition programs for them. Possessing the ability to communicate complex and sensitive information about dietary matters in an understandable form to patients. Having a proven track record of successfully promoting healthy eating habits to communities and suggest diet modifications to individuals.