There’s no doubt that what you eat influences the levels of cholesterol and other fats in your blood. Numerous studies document that diet high in animal products and other saturated fats tends to elevate cholesterol levels, in contrast to low levels found in people whose diet mainly consist of whole-grains,…
Probiotics which means “for life” have been used for centuries as natural components in health promoting foods. Probiotics are live microbial feed supplements which beneficially affect the host animal by improving its microbial balance in intestines. The large intestine of humans contain balanced and complex micro flora which prevents infection…
Water is the fuel for healthy functioning of your body. Around 70% of human body is composed of water. Each and every cell of our body requires water. Water transports nutrients, oxygen and essential minerals required to survive, to every cell in our body. Some natural health benefits of consuming…
Everyone wants to reduce fat from some or other part of the body. And the most common problem area is the tummy. Here are 6 tips to keep in mind while you’re worrying about your belly fat: Before you target your tummy fat, try to lose the extra fat around…
The effect of too much iron on heart disease has been debated by researchers for years. Many studies have shown that people with very high levels of iron in their blood are at increased risk of heart problems. High levels of iron reduces the normal vessel dialation. Doctors recommended controlling…
Before joining dietitian Neena diet clinic i was grossly overweight. Exercise alone hadn’t helped so far. I had lost and quickly regained all the extra kilos twice at renowned weight loss centers with all the works – machines, diet monitoring and exercise. So basically nothing worked. Once I joined Dietitian Neena…
I am very thankful to Dt. Neena Luthra. I was worried about my obesity. I was lucky that I came to know about your clinic. I eagerly joined it due to obvious reasons. I had good experience with you.I lost 15kg & 4 inches in the period of treatment of…